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Baseball Batting Mechanics
Baseball batting mechanics should be taught beginning at the youth baseball little league levels. Youth baseball players must be given a clear picture and understanding, taught and shown why their feet, knees, hips, shoulders hands and eyes should be in a good relax batting position and all working together to hit a baseball.
Players should be educated on things like why their front side shoulders should be square/closed and pointing toward the pitcher. why their hips and front foot should land close and remain close until the baseball is thrown and letting the baseball travel toward you as long as you possible can before swinging the bat.
When to start your swing depend on your timing which is part of your
baseball batting mechanics
and it comes into play on every pitch thrown to you. This is why you should have a personal trainer to teach you how to hit a baseball the right way consistently.
Your Balance And Stance
Your feet should be approximately shoulder width apart even with each other in a closed/squared position and your knees should be slightly bent. By having your feet square this allow your hips and shoulders to stay square as well until it time to open them to attack the baseball with the bat.
You should check your feet and your distance off the plate every single time that you enter the batters box making source that you're in the same position every time that you approach the plate this will allow you to use your baseball batting mechanics correctly every time.
Your Hands and Bat Position
Your hands can be positioned any where from chest high to ear high with the bat pointing on a 45 degree angle and not on your shoulders. Take a look at the major league baseball logo and you will see exactly what I'm talking about when it comes to the position of the baseball bat.
During your swing at a pitch your hands should always be inside the baseball and as close to your body as possible. When your hands extend away from your body it creates a long slow swing instead of quick short swing to the baseball.
Starting Your Swing
You should time the pitch by fist loading your hands and getting your front foot down on the ground all the way down as you take your stride before the ball enters the strike zone waiting to turn your back foot, hips and shoulders to start your swing.
As your back foot began to turn your hips and shoulders begin to open keep your hands and bat back with your head as still as possible with your eye tracking the baseball all the way to the plate and bat.
During this process as you pick up you front foot and sat it back down on the ground in a close position your weight shifts from your back leg to your front leg with your hands loaded back toward the catcher.
As you begin to swing at the pitch your front leg will transform from a slightly bend position to a very firm and strait position (not bent)during the swing acting as a stop block to keep you from over striding or lunging forward as you begin to swing the bat through the hitting zone making contact with the baseball.
Finishing Your Swing
You should finish your swing with two hands on the bat following through with your swing above your shoulder with both hands on the bat. As you make contact with the baseball your front foot will open automatically as you follow through with your swing.
Your Approach To Hitting
Home plat is approximately seventeen inches (17") wide at its widest part and the black strip around the plate is approximately three quarters inches (3/4") wide.
Your approach at the plate and where you position yourself in the batters box will held you to display your excellent baseball batting mechanics if you position yourself in the batters box in the same position at the plate consistently every time you're up to bat.
Why is your approach and position in the batters box so important to your baseball hitting mechanics?
It's important because you don't wont to train on your batting or rotational hitting mechanics one way doing training lessons by being 1-foot off the plate, but when you play in the game you're a 1/2-foot or 2-foot off the plate. If you change your approach during the game it will jack up your swing and hitting mechanics.
Always, do the same things in the game that you have worked on during your training lessons you must not change your approach to hitting from the way that you train.
Covering The Entire Plate
Now that your have trained and understand what is the proper balance,feet and hand position, bat plate coverage and baseball batting mechanics it's time to put everything together in a game situation. You know how wide the plate is...You know how far you should be off the plate in order to cover the entire plate with your bat.
Therefore you should never having to reach out to hit any pitches thrown because you have every corner of the plate covered with your swing no matter where the pitch is thrown for a strike.
How To Slow Down The Baseball
A player with good baseball batting mechanics at any level once they learn how to slow down a pitched baseball they will become a better and more consistent hitter.
Most little league hitters are not patient and don't understand that when they lung or move their body forward they are speeding the baseball up as the ball travel toward them and home plate.
So, when you hear little league baseball coaches telling their players to stay back and wait on the baseball what they are saying to them is to let the baseball travel toward the plate a little bit longer before swinging at the pitch.
By teaching little league baseball players the proper baseball batting mechanics help them to understand how to slow down the baseball.
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